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Disability

Para-athlete Harrison Walsh shares his triumph over trauma journey as he looks ahead to 2024 Paris Paralympic Games.

Para-athlete Harrison Walsh shares his inspirational journey, revealing triumph over trauma. Harrison Walsh, former Ospreys rugby player turned Commonwealth and European medallist in discus, opens up about his rugby career-ending injury and the importance of […]

Mental Health

As people’s New Year’s Resolutions begin to crumble, well-being expert shares tips for a better you in 2023

Research has shown that the second week of January is when most people’s motivation and resolve begin to falter and New Year resolutions start to fall by the wayside. However, Gemma Hartnoll-Smith, Ludlow Street Healthcare’s […]